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The Womans Migraine Toolkit by Dawn A. Marcus, Philip A. Bain

The Womans Migraine Toolkit

Description : Migraines are a common, controllable type of headache that affects one in every six women, more than 20 million in the United States alone. The Woman’s Migraine Toolkit helps readers take charge of their migraines by learning what causes them and effective treatments for every stage in a woman's life. Useful tools, quizzes, and diaries for evaluating headaches and determining the best treatment are provided through the book, and downloadable versions are available on the publisher's and authors' websites. Practical instructions are provided for effective non-drug and medication therapies, as well as advice about how natural remedies and nutritional supplements can help at each stage of life. The authors provide a comprehensive, holistic approach to headache management that addresses diet, sleep patterns, exercise habits, mood, and social concerns.

Subtitle : Managing Your Headaches from Puberty to Menopause

Authors : Dawn A. Marcus, Philip A. Bain

Published Date : 2010-12

Publisher : Diamed Llc

ISBN : 0982321929

Page : 226 Pages

Categories : Health & Fitness

Total Download: 31

Filesize: 4 MB

Download PDF : the-womans-migraine-toolkit.pdf

Alternative Link : No available alternative link yet

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