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My First Juices and Smoothies by Amanda Cross

My First Juices and Smoothies

Description : It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too). Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific defiencies.

Subtitle : Healthy Recipes Children Will Love

Authors : Amanda Cross

Published Date : 2014-06-09

Publisher : Hamlyn

ISBN : 9780600630593

Page : 128 Pages

Categories : Cooking

Total Download: 78

Filesize: 7 MB

Download PDF : my-first-juices-and-smoothies.pdf

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